Advisor, Shaun brings over a decade of fitness industry experience to the role, which involves him supporting clients to achieve their health goals as part of our expanding team. An active gym enthusiast, Shaun also enjoys gaming in his spare time and has some impressive credentials under his belt. Read on to find out more….
Experience
I have a Level 3 Personal Training qualification and have worked in the fitness Industry for over a decade, helping people to achieve their health and fitness goals. I have also been delivering group exercise classes and weight loss seminars in the various facilities I have worked in. With my knowledge, experience and passion for health and wellbeing, my aim is helping people achieve their best.
Job role
Working as a Livewell Advisor, I will be helping people to make sustainable changes to their lifestyle, whether that is becoming more physically active, making better food choices or stopping smoking. I hope to help people in a holistic way to better their wellbeing as a whole, and hope my experience so far will be of value to the people I work with!
Me in 3 words
Approachable, professional, knowledgeable
My Favourite Meal
Steak, chips and veg
My Passion/Interests
My passion has always been in staying active and going to the gym. I find that this benefits not only my physical health but my mental health too. I am also a massive fan of technology, films and gaming.
My Best achievement
Getting all the gold trophies in Mario Kart 8.
What you might be surprised to hear about me
I have a cocker spaniel called Whinnie, after Whinnie the Pooh and a black cat called Spartacus, after the gladiator. Very random names but I thought it was fitting for how they look and their characters. They get along very well together.
My Top Lifestyle Tips
When making lifestyle changes I personally believe enjoyment is the key to success. There are so many different ways we can adapt our diet and move our bodies – trial and error can be a great way to find the food and activities that suit you!
My favourite quote
“It always seems impossible until it’s done.”