By taking part in Stoptober you're five times more likely to quit for good

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Quit for good this Stoptober

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Start Over September Challenge

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If you're a Livewell client and suffer with osteoarthritis, then this course is for you. Find out information to better manage knee, hip or low back pain here.

Courses for clients who suffer with knee, hip and back pain

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Derby Joggers (part of Jog Derbyshire) offer FREE Couch to 5k courses designed for beginners to gradually build up their running ability. Learn more here. 

Derby Joggers Couch to 5k 

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To help maintain the new healthier you, Derby Active is offering a special Wellness membership for Derby City Council leisure centres which is £20.99.

Wellness Membership

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The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many Muslims across the world fast, here's how to feel healthy during it.

Healthy Ramadan

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TV personality, Umar Siddiqui is urging Derby people aged 40 and over invited for their NHS Health Check to book their appointment. Read more on this here.



Local celebrity Umar supports NHS Health Check campaign

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Each day complete an exercise for 10 minutes or a set amount of reps/sets and have a healthy meal or snack matching the corresponding letter. Learn more here.

Alphabet Challenge

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As we get older it’s important to keep active, particularly to maintain our muscle strength and our ability to balance. Forever Active is a Livewell programme.

We all know that walking is fantastic for our physical and mental wellbeing. Walking briskly most days can even help to boost your fitness. Learn more here.

Move It Month Challenge

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With a new baby on the way and his health deteriorating, 37-year-old Jodie Clarke was scared he wouldn’t reach his 40th birthday. Read his story here.

Stoptober: Jodie kicks his habit | Livewell

Stoptober: Jodie kicks smoking habit for his lungs and his family

Derby couple celebrate losing 15 kilos together with Livewell

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We like to celebrate our fantastic service users here at Livewell. This month, a Derby couple celebrate losing 15 kilos together with Livewell. Read more.

September clients of the Month – Kerry and Sal

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Read the news from Livewell here, and contact us for more information regarding our services that help people lose weight, stop smoking and get fitter. 